Easiest Way to Make Any-night-of-the-week Oven Fried Fish and Grits

Hello everyone, have a nice day today. Today I will show you how to cook a special dish, how to quickly cook fried fish and oatmeal. One of my favorite cooking recipes. For me, I make it a little salty. It will smell and look delicious.

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The taste of fish and oatmeal cooked in the oven is influenced by many things, from the type of ingredients, to the choice of fresh ingredients, to the skill of preparing and serving dishes. . Don't worry if you want to cook delicious grilled fish and oatmeal at home, because once you know the secret, this dish can give you a great surprise.

The number of servings that can be served with processed fish and oven-roasted oatmeal is 1-2 people. So make sure this portion is enough for you and your beloved family.

In addition, grilled fish and oatmeal are estimated to take around 20 minutes to cook.

To start this recipe, we need to prepare some ingredients. You can cook fried fish and grits in the oven with 14 ingredients and 8 steps. Here is how you can get it.

I have a piece of cod in the fridge to use, but I don't want to repeat the same old recipe... Here's how I make this delicious dish! It helps that it's an easy dinner that's ready in 20 minutes!

Ingredients and spices needed for grilled fish and porridge:

1. 1 cod
2. 1 serving of instant oatmeal
3. 1 zucchini, cut into small pieces
4. Grapes or cherry tomatoes
5. 1 egg
6. 1/4 cup milk
7. 1/2 cup panko breadcrumbs
8. 1 tablespoon flour (optional)
9. olive oil
10. Cooking spray with non-stick coating
11. Cajun seasoning
12. 1 tablespoon cream
13. 2 tablespoons butter
14. Salt and pepper to taste

Instructions for cooking baked fish with oats

1. Preheat oven to 425 degrees Fahrenheit. Line a baking sheet with foil and spray with cooking spray.
2. Mix the eggs and milk and sauté the cod fillets in the marinade while the rest cooks (no more than 15 minutes).
3. Arrange vegetables in an aluminum pan, drizzling with olive oil and a pinch of salt and pepper. Then fold the paper well.
4. Mix flour, breadcrumbs and Cajun seasoning. Remove cod from milk and eggs and roll in dry mixture. Then dip it back into the milk and egg and dry it again. Arrange the fillets on a baking sheet and spray with cooking spray.
5. Place the bunch of vegetables in the same pot as the fish. Bake on the center rack of the oven at 425 degrees F for 20 minutes (or until the fish is crispy and well cooked).
6. While the fish and vegetables are cooking, prepare the oatmeal according to package directions. When the mixture is almost ready, add the cream and butter and stir until the mixture is smooth and creamy. Salt and pepper to taste.
7. When the fish is cooked, take it out of the oven. Carefully open the foil bag. Gently mash the tomatoes with a fork (if you haven't already). That's where the sauce comes from.
8. Pour the oatmeal into a bowl. Garnish with a few vegetables and sauce. Then place the crispy fish on top.

While it's not over yet, this is all a guide on how to make dinner quickly and easily, it's good food for thought. You will need to get your own creative juices up so you can make a delicious dinner for your family without overcooking in the closet.

So that's the end of this amazing recipe with the best grilled fish and oatmeal. Thank you for your time. I'm sure you can do it at home. Interesting recipes for home cooking will appear. Don't forget to bookmark this page in your browser and share it with family, friends and colleagues. Thanks for reading. go cook!